•  
     
    Girls on the Run / Girls on Track of Lancaster
    at
    Bear Creek
     
     
     

     2020 GOTR Program 2020

     Girls on the Run (GOTR, grades 4-5) or Heart & Sole (grade 6) this spring, please email:

    Contact:  Rebecca Reighard

     

     

    Check our a really cool summer GOTR camp offered for girls coming into grades 3, 4 and 5.

     
     

     

     

    CLICK FOR:  REGISTRATION 

     

     

    We need to coaches! Please help us! (Informational Flyer)

    GOTR (Informational Flyer)

     

    Spring 2020 Dates: 

     

    WHAT: Girls on the Run Season

    WHEN: Tues / Thurs from 3:45 - 5:15 at Bear Creek

     

    Jan. 29th- Feb. 6th - Online Lottery registration period

    Feb. 7th - Lottery run

    Feb. 7th-March 9th  - Program registration opens back up for first come first served registration

    March 16th - Season begins

    April 22nd (Wed)- Mid Season Event at Spooky Nook

    May 30th - 5K at Franklin & Marshall College

     

      
     
    Our mission is to inspire girls to be joyful, healthy and confident, using a fun, experience-based curriculum which creatively integrates running.
     
      
    What we do:   
    Each practice includes warm ups, running workouts and games that teaches important life skills and decision making strategies (topics include: listening, gossip, bullying, sportsmanship etc) in a creative, interactive, fun way!  Practice prepares girls to participate in our  5K run/walk. (3.1 miles)  May 16th@ Franklin and Marshall College
     
     
    How the program works:
    Girls meet twice a week, Tuesdays and Thursdays for one hour and 15 minutes each practice on the Bear Creek property from 3:45-5:15p.m.  The season starts the week of March 2nd and ends on May18th.  The girls exercise and work towards completion of a 5K (3.1 miles).  The practices also cover lessons that help girls work through life events.  This is a very rewarding program for girls to learn healthy and active lifestyles and be confident in themselves.